No time for the gym? Episode 6 of the Primitive Podcast shares real strategies to build consistency and fit fitness into your busy schedule. Listen now.
Meet Lana and Justin, the partners behind the scenes at Primitive x SwoleAF, as they pull back the curtain on why they opened a gym.
Episode 4 of the Primitive Podcast: Coach Adan shares his near-death story, the mindset it built, and why excuses don’t cut it. Learn to train your “Figure It Out” muscle.
Episode 3 of the Primitive Podcast dives into pressure, identity, and accountability with pro hooper Hunter and Coach Daniel. For athletes, leaders, and anyone who performs under stress. Now on YouTube and Spotify.